Bring this one as your Thanksgiving side dish! All you need to create this delicious sweet potato sauté is sweet potatoes, kale and onions. It pairs perfectly with meat or fish, or top it with a tasty over-easy egg and sliced avocado.
Prep time: 5 minutes
Cook time: 30 minutes
Total time: 35 minutes
Yield: 6 servings
Ingredients
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- 3 large sweet potatoes cut into cubes
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- 1 bunch kale stems removed and chopped into bite-sized pieces
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- 1 large onion thinly sliced
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- 2 Tbsp olive oil or avocado oil, divided
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- 1 tsp salt, divided
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- ½ tsp pepper, divided
Instructions
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- Preheat oven to 375 degrees. Line your roasting sheet with parchment paper or foil. Add sweet potatoes, 1 Tbsp oil, ½ tsp salt and ¼ tsp pepper. Combine well and roast for 25-30 minutes until sweet potatoes are soft. Toss once half-way through. Remove and set aside.
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- Meanwhile, preheat pan on medium-low heat. Add the other 1 Tbsp of oil, onion and ¼ tsp of salt and cook, stirring until soft. Turn heat to low and cook until onions start to caramelize, stirring occasionally – about 25 minutes.
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- Next, add the kale to the pan along with other ¼ tsp salt and ¼ tsp pepper and cook for 5-10 minutes until leaves begin to wilt and soften.
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- Add roasted sweet potatoes and toss everything together to combine. Feel free to add additional seasonings and a drizzle of olive oil.
