Calm Eats: A Simple and Delicious Overnight Oatmeal Recipe

: Photos by Daniela Modesto

This overnight paleo oatmeal is a delicious and nutritious grain-free alternative ifyou still want that oatmeal feel.

: Photos by Daniela Modesto

Prep time:5 minutes

Cook time: 12 minutes

Additional time: 12 hours

Total time: 12 hours, 17 minutes

Yield:2 servings

: Photos by Daniela Modesto

Ingredients

• • ¼ cup chia seeds, divided

• • ¼ cup fax seeds

• • 6 Tbsp chopped raw walnuts

• • ¼ cup coconut flakes

• • 1.5 cups almond, coconut or cashew milk

• • ½ tsp vanilla

: Photos by Daniela Modesto

Instructions

1. 1. In a blender or food processor, add 2 Tbsp of chia seeds, flax seeds and walnuts and finely grind.

1. 1. In a large jar, add remaining ingredients and stir well. Store overnight in the refrigerator

1. 1. When ready to eat, you can either enjoy cold or warm it up slightly. If you wish, add a bit more milk.

1. 1. You can top with bananas, honey, fruit, cinnamon or any nuts and seeds you’d like.

: Photos by Daniela Modesto

: Photos by Daniela Modesto

Note: Let sit overnight for 12 hours.