• The Magazine
  • Win It!
Berks County Living
No Result
View All Result
  • Everything Berks
    • Around Town
    • Education & Business
    • Family
    • Fashion & Shopping
    • Health & Wellness
    • House & Home
    • Seasonal
    • Travel
    • Web Exclusives
  • Food & Drink
    • Food
    • Drinks
    • Recipes
    • Restaurant Directory
    • Restaurant Profiles
  • People
    • Faces of Berks
    • Interesting People
    • People’s Choice
    • Profiles
    • Select Dentists
  • Things to Do
    • B Scene Party Pics
    • Event Calendar
  • Best Of
  • Blogs
    • Calm Eats
    • Phoebe Savors Berks
  • Weddings
    • Inspiration
    • Local Weddings
    • Wedding Vendor Directory
  • Guides
    • Beauty & Wellness
    • Family Businesses
    • Home Improvement Guide
    • Newcomer’s
    • Restaurants
Subscribe
  • Everything Berks
    • Around Town
    • Education & Business
    • Family
    • Fashion & Shopping
    • Health & Wellness
    • House & Home
    • Seasonal
    • Travel
    • Web Exclusives
  • Food & Drink
    • Food
    • Drinks
    • Recipes
    • Restaurant Directory
    • Restaurant Profiles
  • People
    • Faces of Berks
    • Interesting People
    • People’s Choice
    • Profiles
    • Select Dentists
  • Things to Do
    • B Scene Party Pics
    • Event Calendar
  • Best Of
  • Blogs
    • Calm Eats
    • Phoebe Savors Berks
  • Weddings
    • Inspiration
    • Local Weddings
    • Wedding Vendor Directory
  • Guides
    • Beauty & Wellness
    • Family Businesses
    • Home Improvement Guide
    • Newcomer’s
    • Restaurants
Subscribe
No Result
View All Result
Berks County Living
No Result
View All Result
Home Blogs Calm Eats

Calm Eats: Chili Stuffed Sweet Potatoes

Daniela Modesto by Daniela Modesto
October 31, 2022
in Calm Eats
Calm Eats: Chili Stuffed Sweet Potatoes

When you’re looking for a hearty, satisfying dish, these Paleo Chili Stuffed Sweet Potatoes have you covered!

Yield: 8

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Ingredients

1 onion roughly chopped

1 red pepper roughly cut

3 medium carrots, peeled and roughly chopped

2 garlic cloves, minced

1 Tbsp. olive oil + more for potatoes

1 lb. grass-fed beef (or ground beef alternative)

1 tsp. dried oregano

1 tsp. chipotle chili powder (optional)

3 tsp. chili powder

1 Tbsp. ground cumin

1/2 tsp. unsweetened cocoa powder

1/2 tsp. ground cinnamon

3/4 tsp. salt divided

1/4 tsp. pepper

1 15-ounce can tomato sauce

1 15-ounce can diced or petite diced tomatoes

1 Tbsp. maple syrup (omit if whole 30)

1 Tbsp. fresh cilantro, chopped plus extra

4 medium sweet potatoes

avocado for topping

optional: purple cabbage

Directions

Step 1. Preheat oven to 400. Rinse and dry sweet potatoes. With a fork, poke holes in each potato all around. Lay each potato on a piece of foil and brush with a few drops of olive oil. Wrap in foil tightly and bake for an hour or until potatoes are soft. This will depend on the size.

Step 2. Add pepper, carrot and onion to food processor and pulse until the vegetables are fairly small. If you don’t want to use a food processor, just chop these by hand.

Step 3. Preheat Dutch oven and add oil, vegetables, 1/4 tsp of salt, and cook stirring frequently until veggies are soft – about 5-8 minutes. Add garlic and cook for 30 seconds.

Step 4. Next, add beef to the pan and break up with a wooden spoon. Cook for about 10 minutes stirring regularly, until meat is fully cooked. Add all the spices, 1/2 tsp salt, pepper and cocoa powder and cook for 1 minute.

Step 5. Add tomato sauce, diced tomatoes and maple syrup (optional) and simmer for 20 minutes. Once the chili has finished cooking, add cilantro.

Step 6. To assemble, cut sweet potatoes in half and place a generous amount of chili on top. You can garnish with additional cilantro and avocado.

Tags: Calm EatsNovember 2022Photos by Daniela Modesto
Daniela Modesto

Daniela Modesto

Daniela Modesto is the creator of Calm Eats -- a space where you can find seasonal, gluten and dairy-free cooking with a strong focus on healing the mind by healing the gut. Says Daniela, “I’m a firm believer that eating well coupled with mindfulness has the power to transform the mind and body.”

Related Posts

Indulge in Chocolate Banana Chia Pudding

Indulge in Chocolate Banana Chia Pudding

by Daniela Modesto
May 27, 2025

"This delicious chocolate banana chia pudding makes a healthy and delicious breakfast that's just sweet enough to satisfy your sweet tooth."

Bake a Healthy Chocolate Chip Cookie

Bake a Healthy Chocolate Chip Cookie

by Daniela Modesto
April 28, 2025

Blogger Daniela Modesto shares her recipe for Chocolate Chip Collagen Cookies.

Fruity spring salad

Spring into Spring with this Arugula Salad with Strawberries and Spicy Vinaigrette

by Daniela Modesto
February 26, 2025

Looking for a perfectly healthy and beautiful salad? You've found it with this one from blogger Daniela Modesto.

Whip up Healthy and Delicious Chocolate Flaxseed Truffles

Whip up Healthy and Delicious Chocolate Flaxseed Truffles

by Daniela Modesto
January 27, 2025

These gut-healthy vegan chocolate flaxseed truffles are rich in fiber, nutritious and satisfying. A bonus? They require no baking.

Warm Up with this Hearty Chicken Tikka Masala Recipe

Warm Up with this Hearty Chicken Tikka Masala Recipe

by Daniela Modesto
December 30, 2024

"When you want something warming, Chicken Tikka Masala is a go-to meal during the cooler weather. "

Win It!

Become a BCL Insider

Get an inside look at what’s hot and happening each month with our FREE e-newsletter. Includes notification of each new edition, details on events around town and special promotions.



We will never share your data with a third party without your permission. Adjust your email preferences at any time, and unsubscribing is quick and easy.

Read the Magazine

Support Local Journalism

Support Local Journalism

READ MORE

Reading’s Skatepark Becomes a Regional Destination
Around Town

Reading’s Skatepark Becomes a Regional Destination

May 29, 2025
Wake up, Taste Buds! Head to Morning Fuel in West Lawn
Restaurant Profiles

Wake up, Taste Buds! Head to Morning Fuel in West Lawn

May 8, 2025
A Small but Mighty Space in Washington Township
House & Home

A Small but Mighty Space in Washington Township

May 28, 2025
Berks County Living

Navigate Site

  • Contact
  • About Us
  • Meet the Team
  • Careers & Internships
  • Thank you for Supporting Local Journalism!
  • Privacy Policy
  • Subscribe Now

Follow Us

No Result
View All Result
  • Everything Berks
    • Around Town
    • Education & Business
    • Family
    • Fashion & Shopping
    • Health & Wellness
    • House & Home
    • Seasonal
    • Travel
    • Web Exclusives
  • Food & Drink
    • Food
    • Drinks
    • Recipes
    • Restaurant Directory
    • Restaurant Profiles
  • People
    • Faces of Berks
    • Interesting People
    • People’s Choice
    • Profiles
    • Select Dentists
  • Things to Do
    • Event Calendar
    • B Scene Party Pics
  • Best Of
  • Blogs
    • Calm Eats
    • Phoebe Savors Berks
  • Weddings
    • Inspiration
    • Local Weddings
    • Weddings Vendor Directory
  • Guides
    • Beauty & Wellness
    • Family Businesses
    • Home Improvement
    • Newcomer’s
    • Restaurants

Skip to content
Open toolbar Accessibility Tools

Accessibility Tools

  • Increase TextIncrease Text
  • Decrease TextDecrease Text
  • GrayscaleGrayscale
  • High ContrastHigh Contrast
  • Negative ContrastNegative Contrast
  • Light BackgroundLight Background
  • Links UnderlineLinks Underline
  • Readable FontReadable Font
  • Reset Reset