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Home Blogs Calm Eats

Spring into Spring with this Arugula Salad with Strawberries and Spicy Vinaigrette

Looking for a perfectly healthy and beautiful salad? You've found it with this one from blogger Daniela Modesto.

Daniela Modesto by Daniela Modesto
February 26, 2025
in Calm Eats
Fruity spring salad

Photo by Daniela Modesto

This Arugula Salad recipe is sweet, refreshing and filled with ripe fruit, creamy avocado and topped with crunchy walnuts and a drizzle of spicy vinaigrette. It’s a perfectly healthy salad to enjoy with the coming of spring.

Prep time: 5 minutes

Total time: 5 minutes

Yield: 2

Ingredients

  • 2 cups arugula, spinach or the greens of your choice
  • ¼ cup blueberries
  • 2 Tbsp cubed mango
  • 3-4 sliced strawberries
  • ½ avocado, cubed
  • 2 Tbsp toasted or raw walnuts
  • 2 Tbsp extra virgin olive oil
  • Pinch of salt
  • Freshly ground black pepper to taste
  • ¼ tsp honey
  • 1/8 cayenne pepper (or more if you like things spicy)
  • 2 tsp lemon juice

Instructions

In a small mixing bowl, whisk together the olive oil, lemon juice, honey, cayenne pepper, salt and pepper and set aside.

  1. Next, assemble the remaining ingredients on plates, top with walnuts and drizzle with cayenne lemon dressing.
Tags: Easy eatsFoodfoodiefruitshealthy eatsMarch 2025RecipeSaladspringveggies
Daniela Modesto

Daniela Modesto

Daniela Modesto is the creator of Calm Eats -- a space where you can find seasonal, gluten and dairy-free cooking with a strong focus on healing the mind by healing the gut. Says Daniela, “I’m a firm believer that eating well coupled with mindfulness has the power to transform the mind and body.”

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