
With all holiday season and indulging under our belts, we need a reprieve from sugar and fats. This smoothie isn’t just tasty but it’s also good for you. A banana sweetens things up instead of sugar. The only added sugar will be in the granola you choose.
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Blueberry Crumble Smoothie
Recipe by Phoebe Canakis, PhoebesPureFood.com
Yields 2 servings
Ingredients
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- 1 cup frozen or fresh blueberries
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- 1/2 cup unsweetened almond milk or nonfat milk
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- 1/4 cup granola
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- 1/4 cup nonfat Greek yogurt
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- 1 small banana, peeled
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- 1/8 teaspoon ground cinnamon
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- 1/8 teaspoon vanilla extract
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- 4 ice cubes
Instructions
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- Place all ingredients into a blender, secure lid and blend until desired consistency is reached.
By Phoebe Canakis, phoebe’s pure food