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It’s hard to know what’s legit online when it comes to diet and exercise. Here are some tips for navigating...

Looking for some unique ways to save for everything from textbooks to tuition? We have some you can put into...

Don't let hot temperatures keep you from getting your workout in. Here are some tips for keeping it cool while...

Men and women are different in many ways. But do we also have an opposed approach to working out?

Want to get fit? Get your family involved! From increased moral support to just plain having someone fun to have...

Sure there’ll be tiramisu, but what else will you find on Basil’s dessert menu? It’s a surprise – because it...

By: Berks County Living April 2015, Web Exclusives, Berks County LivingBerks County’s best-known event may very well be its Berks...

Spring has sprung! Take advantage of the warmer temperatures and fresh air by moving your workout outdoors. Here are some...

Need a bit of motivation help to kick your exercise routine up a notch? Try an app! Here are 5...

Ever get overwhelmed at the thought of traveling? Especially to a large city? You need to read this.