Tag: Berks County Living March 2013

Looking fashion forward while performing your best at a sport can sound mutually exclusive. We’re here to banish that myth ...

A Running Start, West Reading, and Janji, a new socially conscious running brand based in Brookline, Mass., will be teaming ...

Superfoods make super meals! Here are some you’re sure to love!

Obstacles can derail some individuals from achieving their goals. For others, these challenges ignite a sense of unyielding determination to ...

Personal health is of great concern to us all. Instead of relying on news agencies and the Internet to answer ...

Healthy snacks like melon balls, peanut butter bugs and edamame sprinkled with sea salt are soaring in popularity among the ...

In the words of an Indian Guru, “Do good because you are good,” Berks Karma Yoga Club’s (BKYC) mission is ...

By: Berks County Living, Berks County Living March 2013, Get Inspired Listen to the interview here! Kim Siegel Your browser ...