Calm Eats
Calm Eats
Calm Eats: Easy & Refreshing Basil Pineapple Smoothie
Easy to make and easy on digestion, this Basil Pineapple Smoothie is refreshing and delicious. Read more
Aug 28, 2023
Calm Eats: Ladolemono Dressing
Quick and easy, ladolemono dressing is the perfect companion to fish, chicken, grilled or roasted veggies and everything in between. Read more
Jul 31, 2023
Calm Eats: Vegan Chocolate Peanut Butter Ice Cream
The perfect alternative to traditional ice cream, this chocolate peanut butter version is made in a food processor without added ingredients. Read more
Jun 26, 2023
Calm Eats: Mediterranean Cucumber Salad with Tomatoes and Chickpeas
To make this salad great, use fresh ingredients as well as a good, fruity extra virgin olive oil. It’s a perfect summer meal or mealtime accompaniment, so refreshing and light. Read more
Jun 7, 2023
Calm Eats: Quick & Easy Raspberry Cheesecake Bites
These no-bake raspberry cheesecake bites are sure to be a hit for those with a sweet tooth. Read more
May 1, 2023
Calm Eats: Matcha and Moringa Latte
Enjoy this quick, nutritious and delicious matcha and moringa latte that’s full of antioxidants and amino acids. It’s the perfect latte to start the day or can be a pick-me-up in the afternoon. Read more
Mar 27, 2023
Calm Eats: Peanut Butter Cinnamon Granola
Delicious. Easy-to-make. Healthy. Vegan. All describe this Peanut Butter Cinnamon Granola recipe from Wyomissing resident Daniela Modesto. Read more
Feb 27, 2023
Calm Eats: Almond Flour Cardamom Peanut Butter Thumbprint Cookies
Still hankering for some sweet treats? Almond Flour Cardamom Peanut Butter Thumbprint Cookies are flavorful, light and delicious. They're also gluten and dairy-free. Read more
Dec 26, 2022
Calm Eats: Chili Stuffed Sweet Potatoes
Want to elevate the way you enjoy chili and mix in a Thanksgiving-time favorite? Try this recipe! Read more
Oct 31, 2022
Calm Eats: Overnight Oatmeal
This overnight paleo oatmeal is a delicious and nutritious grain-free alternative if you still want something with that traditional oatmeal texture and taste. Read more
Aug 29, 2022
Calm Eats: Easy Lemon Tahini Dressing
Summer time is salad time. Here’s a simple and delicious dressing recipe you can likely whip up with some items you already have at home. Read more
Aug 1, 2022
Calm Eats: Vegan Peanut Butter Chocolate Ice Cream
Ice cream that's healthier for you and still delicious? Sign us up! Here's how to make some at home. Read more
Jun 27, 2022
Calm Eats: Salad Nicoise
Summer is prime time for salads, and this one's perfect for lunch or dinner. Read more
May 30, 2022
Calm Eats: Egg Salad Avocado Boats
These Egg Salad Avocado Boats are perfect for lunch or even as a snack if you’re looking for something delicious, filling, low-carb and nutritious. Read more
May 2, 2022
Calm Eats: Raspberry Cheesecake Bites with Rose Cardamom Honey
These Vegan Raspberry Cheesecake Bites with Rose Cardamom Honey are decadent, yet light, and infused with flavors of Rose and Cardamom, perfect for a spring treat. Read more
Mar 28, 2022
Calm Eats: Matcha and Moringa Latte
Whip up this quick, nutritious and delicious latte full of antioxidants and amino acids. It’s the perfect way to start the day or when you need a pick-me-up in the afternoon. Bonus: it’s a great green for St. Patrick’s Day! Read more
Feb 28, 2022
Calm Eats: Golden Cauliflower Soup with Bacon
Warm up with a cup or bowl of this creamy, delicious soup, perfect for the winter months. Read more
Jan 31, 2022
Calm Eats: Easy 3 Ingredient Chocolate Bark
This easy 3 Ingredient Chocolate Bark recipe takes just minutes to make. Bonus: it’s vegan and dairy-free. Warning: you won’t be able to eat just one piece! Read more
Dec 27, 2021
Calm Eats: Instant Pot Chicken Vegetable Soup
Throw together a healthy, comforting Instant Pot chicken vegetable soup that’s nourishing and hearty. Bonus: it can easily be made on the stovetop, too! Read more
Nov 29, 2021
Calm Eats: Roasted Brussels Sprouts with Balsamic and Crispy Chickpeas
These creamy, crunchy, sweet, and salty Roasted Brussels Sprouts with Balsamic and Crispy Chickpeas will spruce up any main dish. Read more
Oct 25, 2021
