1. Get salty.
Head to The Salt Lounge in Wyomissing and enjoy a reflexology session in a salt room. The practice sees pressure applied to the feet in certain acupressure points that represent particular areas of your body that can be positively affected.
2. Add some CBD.
Book a CBD massage at The Spine and Wellness Center in Exeter Township. CBD is said to help alleviate inflammation, to reduce pain, to improve blood pressure, to aid in muscle recovery, to improve the health and appearance and skin and more.
3. Try cupping.
The unique form of massage, offered at Ampersand Integrative Wellness in Wyomissing, uses negative pressure to pull stagnation out of tissues to bring it to the skin level, aiding the circulatory system.
4. Mini royalty.
Sometimes kids deserve a bit of pampering, too. Visit MAK Nail Bar & Organic Spa in Wyomissing for one of their Little Royal treatments, including manicures and pedicures. Some nail art may be just the pick-me-up they need!
5. Wrap it up.
Head to The Spa at Willow Pond in Sinking Spring for an Herbal Wrap. Blankets are soaked in herbs rich in healing properties for hours before they are placed in an alpha capsule and you are cocooned in them. The result is a detoxing effect that is said to heal aching and tense muscles.
6. Massage for two.
Book a couples massage for yourself and a loved one at Sincerity Massage Therapy and Wellness in Leesport and share in the stress relief benefits. Relaxation and therapeutic options in 60-, 75- and 90-minute sessions are available.
7. Soak troubles away.
Visit Soul Centered Wellness in Leesport for a Ritual Bath. Choose from Dead Sea Sea Salt, Herb and Essential Oil blends or a Sanctuary blend. All are exfoliating, rejuvenating and healing.
8. Face forward.
Guys: facials are for you, too. Head to Surori Skin Care and Massage in Sinking Spring for the Gentleman's Energizing Facial, a 45-minute service sure to revitalize even the most dull, tired and stressed skin.
9. Tame tired eyes.
Book a Soothing Eye Treatment at Skin Solutions Medspa, LLC in Sinking Spring as an add-on to one of their other fabulous services. The 5-minute treatment reduces puffiness and gives you a fresh-faced look.
10. Best foot forward.
Rid your body of harmful toxins when you book the Ionic Foot Detox treatment at Bee Fit and Healthy in Wyomissing. The process is said to work by pulling toxins out of your body through your feet.
