Boost your mood, bust stress, get stronger, and have fun. Regular physical activity has so many benefits for your mind and body. Indoors or outdoors, at home or at the gym, these tools and accessories will help your family get moving. Challenge yourself and see how far you can go.
Night Light.
Run or ride under the stars. Make the most of the night with this lightweight visibility vest. LEDs and fiber optic technology help you stand out and stay safe. Noxgear Tracer360, $65, Fleet Feet West Reading
Badge Earner.
Go outside and watch your steps add up. Tough and waterproof, this Fitbit helps kids reach their goals. Collect badges and challenge your friends to a step competition. Fitbit® Ace™ Activity Tracker for Kids, $99.99, Bed Bath & Beyond
Stylish Storage.
Keep your workout gear ready. Made of soft suede, this tote features plenty of room. While you’re at the gym, small pockets keep all your accessories organized and secure. CALIA by Carrie Underwood Women's Classic Tote, $39.99, Dick’s Sporting Goods
Ready. Set. Play!
Shoot hoops, hit a home run, and have fun. Salute your favorite brands with lightweight, comfortable shorts and tees. Race your friends, chase your dog, and play all weekend. Boys 8-20 ADIDAS® and PUMA® Activewear, $9.99-$22.50, Boscov’s
Punch Out Stress.
Turn up the music and punch to the beat. This speed bag gets your heart pumping. Increase hand-eye coordination, build upper body strength, and blow off steam after a tough day. Everlast Speed Bag, $34.99, Schuylkill Valley Sports
Stick with it.
Give sore muscles, tendons and joints the support they need. These precut strips are water resistant with a strong elastic core for long- lasting relief, so you can focus on your workout. KT Tape Pro, $19.99, East Ridge Outfitters
Cardio Classic.
Go back to your playground days with a new twist. This beaded jump rope adds weight to enhance your workout. Adjust the length to your height and find your rhythm. Bollinger Fitness Beaded Jump Rope, $11.99, Schuylkill Valley Sports
Pedal Pusher.
Sit up, lean back, and burn calories. The Slim Cycle combines cycling for your legs with resistance bands for your arms. When the workout’s over, fold and stow for next time. Slim Cycle, $199.99, Boscov’s
Hop On.
Release your energy by jumping and bouncing all day long. This indoor trampoline is the perfect answer for a rainy day. Fold it up for easy storage when playtime is done. Pure Fun® Foldable Kids' Trampoline with Handrail, $109.99, Bed Bath & Beyond
Get a Raise.
Enhance your routine with a supportive partner. Standing over 13 inches tall, this foam block “raises the floor” to reduce strain. Create well-aligned positions and safely ease into yoga poses.
The Original SUPERBLOCK, $19.99, Sarita-Linda Rocco
Relax and Recharge.
Keep relief close at hand. Cordless and rechargeable, this vibrating foam roller has four settings to relax muscles and speed up recovery. Use pre-workout to relieve tightness and increase flexibility. Trigger Point Grid Vibe Plus, $100, Fleet Feet West Reading
Thirst Quencher.
Stay hydrated all day long. Savor your favorite hot or cold beverage with this insulated bottle. It's made of tough stainless steel, and the wide mouth makes it easy to add ice. Hydro Flask Wide Mouth 32 oz. Bottle, $39.95, Dick’s Sporting Goods
Run with Legends.
Forge your own path, and let adventure lead the way. Used by elite runners and thru-hikers, these iconic shoes have tons of grip and stability on rocks or dirt. Salomon XA Pro 3D Trail Running Shoes, $130, East Ridge Outfitters
Find Balance.
Increase flexibility and body awareness. Practice yoga on your schedule with this DVD. Using a large ball for support, follow guided instruction to achieve classic backbends and other yoga poses. Yoga on the Ball DVD, $9.99, Sarita-Linda Rocco
Road Trip Revolution.
Enjoy the landscape. Comfortable on roads and trails, this Trek gravel bike features upgraded components. Stranglehold dropouts adjust to match your ride style, and additional mounting hardware provides room for gear. Trek Checkpoint ALR 5, $1,999.99, East Ridge Outfitters
Sources
Bed Bath & Beyond
Broadcasting Square
2771 Papermill Rd., Wyomissing
610.736.0433,
Boscov’s
Locations in Exeter, Muhlenberg, Wyomissing
610.779.2000
Dick’s Sporting Goods
Broadcasting Square Shopping Center
2767 Papermill Rd.,Wyomissing.
610.373.7366
East Ridge Outfitters
635 Penn Avenue, West Reading
1.844.ERO.GEAR
Fleet Feet West Reading
705 Penn Avenue, West Reading
610.320.9097
Sarita-Linda Rocco
102 S. 6th Avenue, West Reading
610.763.1755
Schuylkill Valley Sports
1744 Tilden Ridge Dr., Hamburg
2910 N. 5th St. Highway, Reading
1665 State Hill Rd., Wyomissing
877.711.8100
