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Alli Blair Snyder

Afraid of attending a yoga class? Don't let fear keep you from all the practice has to offer. Read how writer Alli Blair Snyder went from fear of judgement to instructor and where you can go locally to enjoy a class. Read more

Living Well

You've heard about self-care. It's a buzz word, after all. But really, it's important! Get tips here on how to make time for YOU! Read more

Living Well